Finally did it guys!!!! 30:02 5k!!!!
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Nervous for my next 5k. Any tips/words of encouragement?
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Rest or run the day before my 5k?
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Proud of myself for this one!!!
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Lower back pain when running. How to manage?
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
SO much slower on the treadmill. Why!!
Subreddit dedicated to helping new runners get started: Running programs, nutrition, race reports and overall motivation
Doc ordered immunofixation blood test after high protein levels??
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Is a high globulin and low a/g ratio concerning? I also have low wbc.
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Low wbc and high alt, total protein, and globulin. Low a/g ratio. What could this mean?
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